We do not take insurance for our exercise & fitness services. Please contact our instructors directly for rates and availability.
Our Certified Fitness Instructors
Gladys Nicholls
PT, CPI
Private Pilates Teacher
Tammy Flinn
PTA, RYT 500
Private Yoga Teacher
Kimberly Wharton
E-RYT 500
Private Yoga Teacher
CONTACT US
“This is an amazing resource for those of us who found ourselves struggling with classes after cancer surgeries and ongoing effects. The yoga and cardio sessions that I have been attending have opened up and stimulated areas of my body that I thought were inaccessible forever. The most important benefit to me is the friendly, welcoming course leaders; they have been outstanding in their instruction and support. I have never found anything as beneficial and inclusive as this. I feel safe and in the best possible hands. Thank you!”
- Class Attendee